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Tj 3 0 TD ( ) Tj -10.5 -13.5 TD (3) Tj 6 0 TD (. ) Tj 324 0 TD 0 Tc 0 Tw ( ) Tj -366.75 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.0448 Tc 0.5447 Tw (While drinking heavily, you) Tj 135 0 TD -0.246 Tc 0 Tw (r) Tj 3.75 0 TD 0.0237 Tc 0.2263 Tw ( tolerance for alcohol) Tj 102 0 TD -0.0533 Tc 0.8033 Tw ( increases) Tj 47.25 0 TD -0.1751 Tc 0.6751 Tw (, so you need more for ) Tj -288 -14.25 TD 0.0128 Tc 0.2372 Tw (the same effect. a form of harm reduction for those struggling who do not have an alcohol use disorder. \223Don\222t say, \221I can\222t do it.\222 People make mistakes.) A limit on drinks per occasion on days when you do ) Tj -125.25 -14.25 TD -0.2155 Tc 0.7155 Tw (drink is good. ) MM is strong in its offering of such support, especially online. In that ) Tj -227.25 -14.25 TD -0.0948 Tc 0.4478 Tw (case we may go on drinking just to numb our feelings, which can take a lot of booze.) [3] Full Time Professor of strategy, management & entrepreneurship at IAE Lyon In charge of Entrepreneurship at University Lyon 3 12h The urge ) Tj 0 -13.5 TD -0.0611 Tc 0.4702 Tw (might say, for instance, that tonight is a special occasion and y) Tj 300 0 TD -0.0623 Tc 0.1694 Tw (ou can just have a drink or ) Tj -300 -14.25 TD -0.1347 Tc 0.4159 Tw (two and then go back to your \22330.\224 ) Tj 171.75 0 TD -0.12 Tc 0.495 Tw (Answer the urge back with the statement) Tj 195.75 0 TD -0.336 Tc 0 Tw (:) Tj 3 0 TD 0 Tc ( ) Tj 3.75 0 TD -0.078 Tc (\223) Tj 4.5 0 TD 0 Tc ( ) Tj 3.75 0 TD 0.168 Tc (E) Tj 6.75 0 TD -0.0703 Tc 0.0703 Tw (ach time ) Tj 44.25 0 TD -0.246 Tc 0 Tw (I) Tj 3.75 0 TD 0 Tc ( ) Tj -437.25 -13.5 TD -0.1015 Tc 0.3515 Tw (refuse an urge ) Tj 70.5 0 TD -0.246 Tc 0 Tw (I) Tj 3.75 0 TD -0.0674 Tc 0.4424 Tw ( get stronger and stronger in dealing with it.) BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 186.75 0 TD (8) Tj 6 0 TD ( ) Tj -441 684.75 TD 0.042 Tc -0.042 Tw (to target with) Tj 63 0 TD -0.0498 Tc 0.4248 Tw ( new behaviors.) The real goal of Moderation Management is to get people involved, get them to address their drinking and then ideally move on to a place where drinking is a small, but enjoyable part of their lives. Tj 124.5 0 TD 0 Tc 0 Tw ( ) Tj -366.75 -13.5 TD ( ) Tj ET endstream endobj 26 0 obj 8949 endobj 24 0 obj << /Type /Page /Parent 5 0 R /Resources << /Font << /F0 6 0 R /F2 16 0 R >> /ProcSet 2 0 R >> /Contents 25 0 R >> endobj 28 0 obj << /Length 29 0 R >> stream The great thing is, you can probably find some new or resumed ) Tj 312.75 0 TD 0.0168 Tc 0 Tw (activities) Tj 43.5 0 TD 0 Tc ( ) Tj -438 -13.5 TD -0.0798 Tc 0.5298 Tw (that will give you more lasting and genuine satisfaction than al) Tj 300.75 0 TD -0.036 Tc 0.411 Tw (l that drinking.) Keeping ) Tj 50.25 0 TD -0.336 Tc 0 Tw (it) Tj 6 0 TD -0.06 Tc 0.81 Tw ( faithfully f) Tj 54.75 0 TD -0.123 Tc 0.123 Tw (or ) Tj 12.75 0 TD -0.0943 Tc 0.4693 Tw (at least ) Tj 36.75 0 TD -0.0604 Tc 0.2479 Tw (a couple of months ) Tj 95.25 0 TD -0.168 Tc 0 Tw (will) Tj 18 0 TD 0.048 Tc 0.702 Tw ( give you) Tj 45 0 TD 0.168 Tc 0.207 Tw ( a l) Tj 14.25 0 TD 0.024 Tc -0.024 Tw (ot of support. Tj 220.5 0 TD 0 Tc 0 Tw ( ) Tj -420 -14.25 TD -0.047 Tc 0.2777 Tw (Blood alcohol levels are critical, since judgment and control are progressively lost at ) Tj 0 -13.5 TD -0.2005 Tc 0.9505 Tw (higher levels) Tj 60.75 0 TD -0.153 Tc 0.528 Tw (. Tj 153.75 0 TD 0 Tc 0 Tw ( ) Tj -153.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.081 Tc 0.081 Tw (Your Over) Tj 51 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.093 Tc 0.843 Tw (Drinking Triggers) Tj ET 86.25 225.75 141.75 0.75 re f BT 228 228 TD 0 Tc 0 Tw ( ) Tj -141.75 -13.5 TD ( ) Tj 0 -14.25 TD -0.0969 Tc 0.3969 Tw (An extremely useful next step is to figure out the ) Tj 237.75 0 TD -0.1008 Tc 0 Tw (situations) Tj 45.75 0 TD -0.1399 Tc 0.5685 Tw ( that most often lead you to ) Tj -283.5 -13.5 TD 0 Tc 0 Tw (ov) Tj 11.25 0 TD -0.162 Tc (er) Tj 9 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.0061 Tc 0.0061 Tw (drinking. And ) Tj -36 -14.25 TD -0.0499 Tc 0.2642 Tw (the process outlined here encourages you to customize many parts to your own situation. ) Tj 324.75 0 TD 0 Tc 0 Tw ( ) Tj -386.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.0905 Tc 0.4655 Tw (Bring your own) Tj 75 0 TD /F0 12 Tf 0.25 Tc 0.5 Tw ( non) Tj 21 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0215 Tc 0.0215 Tw (alcoholic drinks to a party during an abs period.) Based on modern psychology;) Tj 152.25 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD -0.0471 Tc 0.0471 Tw (deals with a variety of ) Tj -244.5 -13.5 TD -0.0835 Tc 0.0835 Tw (addictions; ) Tj 55.5 0 TD -0.0318 Tc 0.6318 Tw (groups led by trained individuals. Tj 124.5 0 TD 0 Tc 0 Tw ( ) Tj -342 -13.5 TD ( ) Tj 36 0 TD ( ) Tj 3 0 TD (7) Tj 6 0 TD -0.0436 Tc 0.2103 Tw (. Tj 362.25 0 TD 0 Tc 0 Tw ( ) Tj -362.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.0879 Tc 0.2379 Tw (Abstinence has the advantages of ) Tj 162 0 TD 0.213 Tc -0.213 Tw (a\) ) Tj 12.75 0 TD -0.0286 Tc 0.2786 Tw (taking you completely away from the drin) Tj 201.75 0 TD 0.1035 Tc -0.1035 Tw (king ) Tj -376.5 -13.5 TD -0.1245 Tc 0.1245 Tw (problem, ) Tj 45 0 TD 0.252 Tc -0.252 Tw (b\) ) Tj 13.5 0 TD -0.0414 Tc 0.7914 Tw (being much m) Tj 68.25 0 TD -0.0281 Tc 0.2156 Tw (ore simple and clear to carry out, and ) Tj 182.25 0 TD -0.162 Tc 0.162 Tw (c\) ) Tj 12 0 TD -0.018 Tc -0.132 Tw (saving all the cost of ) Tj -321 -14.25 TD -0.0733 Tc 0.4483 Tw (alcohol. Tj 305.25 0 TD 0 Tc 0 Tw ( ) Tj -355.5 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf 0 Tw (The ) Tj 21 0 TD 0.0604 Tc -0.0604 Tw (first few minutes) Tj 80.25 0 TD /F0 12 Tf -0.168 Tc 0.168 Tw ( s) Tj 7.5 0 TD -0.1063 Tc 0.3563 Tw (eem to set our style for a given drinking occasion.) Keep busy ) Tj -32.25 -14.25 TD -0.0695 Tc 0.3374 Tw (and avoid activities during which you customarily drink, like watching sports on TV. Let your imagination roam a bit. ) moderation team available to review scripts in one sitting. Moderate or "controlled" drinking is a harm reduction approach tailored toward people with a drinking problem who do not exhibit the symptoms of physical dependence on alcohol. (harm reduction, in which any reduction in use is a positive step); moderation management, some people can use in a controlled fashion-- but only those not dependent on substances, and without co-occurring disorders). Tj 300.75 0 TD -0.13 Tc 0.5586 Tw ( If you keep working at it, ) Tj -300.75 -13.5 TD -0.0436 Tc 0.3769 Tw (you\222ll get better over time. Moderation in management research 2 Abstract Many theories in management, psychology and other disciplines rely on moderating variables: those which affect the strength or nature of the relationship between two other variables. The moderator variable (or construct) changes the strength, or even the direction of a relationship between two constructs in a model. Moderation can be used within an improvement cycle: before assessment. Tj 50.25 0 TD 0 Tc 0 Tw ( ) Tj -50.25 -14.25 TD ( ) Tj 0 -13.5 TD -0.0518 Tc 0.3197 Tw (Drinking alone is a fairly common trigger situation, because there are no social constraints ) Tj T* -0.0771 Tc 0.3771 Tw (on your behavior. Tj 407.25 0 TD -0.123 Tc -0.252 Tw ( In ) Tj -407.25 -13.5 TD -0.1187 Tc 0.4103 Tw (general, it will be best to make it a rule not to drink when in the grip of ) Tj 343.5 0 TD -0.0388 Tc 0.0388 Tw (negative emotions.) BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 186.75 0 TD (1) Tj 6 0 TD ( ) Tj -353.25 684.75 TD /F1 12 Tf -0.0185 Tc 0.0185 Tw (Guide to Moderation Management Steps of Change) Tj ET 174 720.75 264 1.5 re f BT 438 723.75 TD 0 Tc 0 Tw ( ) Tj -351.75 -13.5 TD /F0 12 Tf ( ) Tj 0 -14.25 TD 0.056 Tc (Introduction) Tj ET 86.25 693.75 58.5 0.75 re f BT 144.75 696 TD 0 Tc ( ) Tj -58.5 -13.5 TD ( ) Tj 0 -13.5 TD -0.123 Tc (Ma) Tj 15.75 0 TD -0.0238 Tc 0.2738 Tw (ny of the people who look into MM have already) Tj 235.5 0 TD -0.0716 Tc 0.0716 Tw ( tried to get rid of ) Tj 87.75 0 TD -0.3492 Tc 0 Tw (their) Tj 21 0 TD 0.0728 Tc -0.0728 Tw ( drinking ) Tj -360 -14.25 TD -0.0919 Tc 0.2794 Tw (problem with a big, all) Tj 108 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.207 Tc (at) Tj 8.25 0 TD -0.246 Tc (-) Tj 4.5 0 TD 0.058 Tc -0.058 Tw (once effort of) Tj 65.25 0 TD -0.1551 Tc 0.4051 Tw ( the will ) Tj 42 0 TD 0 Tc 0 Tw (\226) Tj 6 0 TD 0.028 Tc -0.028 Tw ( but without success.) TikTok video from anuoluwapoodesany (@anuoluwapoodesany): "*Bible Memorization MADE EASY for Children (Vol.1)* _Get the; Twenty (20) Scriptures in songs on love, wisdom, patience, anger management, faith, humility, honour, moderation, patience holiness and more.._ *Order for the;* 20 Videos.MP4 20 Audios.MP3 20 Teaching outlines.PDF *Discount price* (Videos + Audios + PDF)@N10,000 . Tj 266.25 0 TD -0.194 Tc 0.569 Tw (You\222ll get ) Tj -387.75 -13.5 TD -0.0671 Tc 0.4004 Tw (direct experience of abstinence if you do the recommended 30) Tj 298.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.013 Tc 0.763 Tw (day non) Tj 37.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0052 Tc 0.0052 Tw (drinking period. ) Tj ET 86.25 473.25 137.25 0.75 re f BT 223.5 475.5 TD 0 Tc 0 Tw ( ) Tj -137.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.0659 Tc 0.2802 Tw (Moderate drinking, first of all, means keeping drink) Tj 249 0 TD -0.112 Tc 0 Tw (ing) Tj 15 0 TD -0.0462 Tc 0.2337 Tw ( quantities under specific ) Tj 123.75 0 TD -0.1569 Tc 0.1569 Tw (limits. ) Tj 117.75 0 TD 0 Tc 0 Tw ( ) Tj -117.75 -13.5 TD ( ) Tj 0 -13.5 TD -0.0542 Tc 0.4292 Tw (Individual Therapist Support) Tj ET 86.25 528.75 138 0.75 re f BT 224.25 531 TD 0 Tc 0 Tw ( ) Tj -138 -14.25 TD -0.0414 Tc 0.4164 Tw (For a list of moderation) Tj 112.5 0 TD -0.246 Tc 0 Tw (-) Tj 5.25 0 TD -0.07 Tc 0.57 Tw (friendly therapists, go to \223Find a Moderation) Tj 213.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0.078 Tc (F) Tj 6.75 0 TD -0.1656 Tc 0.9156 Tw (riendly The) Tj 55.5 0 TD -0.0703 Tc -0.6797 Tw (rapist\224 ) Tj -398.25 -13.5 TD -0.1353 Tc 0.8853 Tw (under \223Tools) Tj 63 0 TD -0.078 Tc 0 Tw (\224) Tj 4.5 0 TD -0.1239 Tc 0.4989 Tw ( on the home page.) Moderation Management, also referred to as 'MM', is a program designed for people who have alcohol use disorder. Tj 6 0 TD -0.0275 Tc 0.0275 Tw (With that clear picture of what) Tj 146.25 0 TD -0.0949 Tc 0.6574 Tw ( moderation looks like, c) Tj 119.25 0 TD -0.2508 Tc 0 Tw (onsid) Tj 26.25 0 TD -0.0807 Tc 0.0807 Tw (er whether ) Tj -339.75 -14.25 TD -0.0254 Tc 0.0254 Tw (moderation or abstinence ) Tj 123.75 0 TD -0.0156 Tc 0 Tw (seems) Tj 29.25 0 TD -0.0656 Tc 0.2906 Tw ( the better objective for you. Tj 6 0 TD 0.0835 Tc 0.6665 Tw (Not religion) Tj 58.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1463 Tc 0.5213 Tw (based, as is AA. ) It\222s good for you, and ) Tj 315 0 TD -0.12 Tc 0.495 Tw (in many cases) Tj 66.75 0 TD -0.1903 Tc 0.6903 Tw ( it makes ) Tj -381.75 -13.5 TD -0.2238 Tc 0.9738 Tw (you feel goo) Tj 59.25 0 TD -0.0487 Tc 0.2987 Tw (d. If you\222re quite out of shape) Tj 143.25 0 TD -0.1555 Tc 0.5594 Tw (, it may not feel good at all to start. Tj 174.75 0 TD 0 Tc 0 Tw ( ) Tj 3.75 0 TD -0.22 Tc 0.22 Tw (The ) Tj 21 0 TD -0.0838 Tc 0.4172 Tw (NIAAA study followed up after three years on a ) Tj -199.5 -14.25 TD -0.0098 Tc 0.3848 Tw (group diagnosed wi) Tj 94.5 0 TD -0.138 Tc 0.588 Tw (th the most severe stage, ) Tj 120 0 TD -0.0192 Tc 0.3942 Tw (commonly called \223alcoholics) Tj 140.25 0 TD 0 Tc 0 Tw (,) Tj 3.75 0 TD -0.078 Tc (\224) Tj 4.5 0 TD -0.0742 Tc 0.2242 Tw ( and a group at ) Tj -363 -13.5 TD -0.0693 Tc 0.3505 Tw (the next stage of severity, called \223alcohol abuse.\224 It turned out that 25% of the alcoholics ) Tj 0 -14.25 TD -0.0547 Tc 0.3047 Tw (had resolved their problem, by learning to drink at safe levels or by becoming abstinent, ) Tj 0 -13.5 TD 0 Tc 0 Tw (bu) Tj 11.25 0 TD -0.0769 Tc 0.3581 Tw (t more than twice as many of the abusers) Tj 195.75 0 TD 0.043 Tc -0.043 Tw (, or 59%) Tj 41.25 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD -0.1053 Tc 0.5339 Tw ( had accomplished that in the three ) Tj -251.25 -13.5 TD -0.095 Tc 0 Tw (years.) Tj 27.75 0 TD 0 Tc ( ) Tj -27.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.056 Tc 0.056 Tw (So f) Tj 18.75 0 TD -0.0182 Tc 0.2432 Tw (or an objective score on the severity of your drinking problem) Tj 298.5 0 TD -0.0671 Tc 0.2546 Tw (, complete and score ) Tj -317.25 -14.25 TD 0.0426 Tc -0.0426 Tw (yourself on) Tj 53.25 0 TD -0.388 Tc 1.138 Tw ( the) Tj 18 0 TD -0.0247 Tc 0.1747 Tw ( \223Alcohol Dependence Questionnaire\224 available ) Tj 234.75 0 TD 0.2295 Tc 0 Tw (thru) Tj 18.75 0 TD -0.138 Tc 0.513 Tw ( the ) Tj 21 0 TD /F2 12 Tf 0.336 Tc 0 Tw (m) Tj 9 0 TD -0.0492 Tc (odera) Tj 27.75 0 TD -0.0112 Tc (tion.org) Tj 38.25 0 TD /F0 12 Tf 0 Tc ( ) Tj -420.75 -13.5 TD -0.165 Tc (webs) Tj 24.75 0 TD -0.25 Tc (ite) Tj 11.25 0 TD -0.207 Tc 0.582 Tw ( main page) Tj 52.5 0 TD -0.0823 Tc 0.5823 Tw ( under the \223Tools) Tj 84.75 0 TD -0.165 Tc 0.915 Tw (\224 heading) Tj 45 0 TD 0 Tc 0 Tw (.) In) Tj 77.25 0 TD 0 Tc -0.75 Tw (cluding ) Tj -380.25 -13.5 TD -0.4365 Tc 0 Tw (your) Tj 21 0 TD -0.0789 Tc 0.3289 Tw ( key trigger situations) Tj 104.25 0 TD -0.0617 Tc 0.3295 Tw ( is good. Tj 67.5 0 TD -0.168 Tc 0.543 Tw ( MM ) Tj -411.75 -14.25 TD -0.0719 Tc 0.3219 Tw (sets 0.055% as the upper limit for blood alcohol concentration.) Moderation Management allows members to set their own drinking goals as they feel appropriate. Social imitation is) Tj 398.25 0 TD -0.138 Tc 0.513 Tw ( the ) Tj -398.25 -13.5 TD -0.0825 Tc 0.3638 Tw (easiest form not only of flattery but of self) Tj 202.5 0 TD -0.246 Tc 0 Tw (-) Tj 5.25 0 TD 0.0328 Tc (improvement.\224) Tj 71.25 0 TD 0 Tc ( ) Tj -279 -13.5 TD ( ) Tj 3 0 TD ( ) Tj -3 -14.25 TD -0.0959 Tc 0.442 Tw (Regular exercise works for a lot of people. There you) Tj 185.25 0 TD -0.246 Tc 0 Tw (r) Tj 3.75 0 TD 0 Tc ( ) Tj -434.25 -13.5 TD -0.246 Tc (r) Tj 3.75 0 TD -0.0771 Tc 0.418 Tw (ule might be to use one or more of the stronger drinking) Tj 268.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0629 Tc 0.3129 Tw (control techniques like ) Tj -276.75 -14.25 TD -0.0231 Tc 0.7731 Tw (alternating non) Tj 71.25 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0227 Tc 0.2102 Tw (alcoholic beverages, or settling int) Tj 165 0 TD 0.1245 Tc 0.2505 Tw (o the situ) Tj 44.25 0 TD -0.0818 Tc 0.4568 Tw (ation for a time before) Tj 107.25 0 TD -0.249 Tc 0.624 Tw ( your ) Tj -392.25 -13.5 TD -0.0376 Tc 0.0376 Tw (first drink.) Champion Partner Try the new app that's already a favorite among Moderation Management users. Tj 100.5 0 TD -0.072 Tc 0.2595 Tw ( This program takes ) Tj -339 -13.5 TD -0.1096 Tc 0.1096 Tw (quite a different) Tj 75.75 0 TD 0.1188 Tc 0.2562 Tw ( approach.

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