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Detailed ingredient information can be found here. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. He reports on internet culture, technology, health, masculinity and the communities that flourish within. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. $10.89 +. A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. MSG and Data rates may apply. Minsaf $12.95. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 This means that a 4 oz. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. Limited delivery area. Let us know what you think! Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Share. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. We know it's tempting, but Papa Murphys Chocolate Chip Cookie Dough should be baked prior to consuming. available online only. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? OUR KITCHEN, YOUR HOME. Gyro meat contains 264 mg of sodium in each 4 oz. n-webnc-p03-18.4.1.0 18.4.0.2. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Skip to content But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. serving of gyro meat provides 178 calories. Its all in how you slice it, but here's our guidance for nutrition information. 2023 PapaJohn's International, Inc. All Rights Reserved. Pita Gyros Making Step 3 & 4. Although there are no carbs in gyro meat, and it has some vitamins and trace minerals, it does contain 11 grams of fat. Copyright 2023 Leaf Group Ltd., all rights reserved. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. A 4 oz. This amount is about 9 percent of the daily recommended intake of 2,000 calories. Here's What You Should Know. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Gyro meat is rich in protein. . The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. OPA! Gyro meat, like most meat, is very low in carbohydrates. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Season with salt, pepper, and paprika. The company states: "We are unable to guarantee an entirely gluten-free product. Check our website for baking instructions. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg We love our customers, so feel free to visit during normal business hours. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. Papa Murphy's signature pizzas include a mix of veggie and meat-loaded varieties that come with pre-selected toppings. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. No triple toppings or extra cheese. Some offers may be For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. Cheese, please! They have gyros, but they also serve sandwiches . Sirved does not guarantee prices or the availability of menu items. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Certain toppings may be excluded from special offer pizzas or require additional charge. Cal. Online menu for Papa Gyros in Uniontown, OH - Order now! Your choice of Pomodoro, Marinara or Alfredo sauce. How does this food fit into your daily goals? Please click herefor Papa Murphys Detailed Ingredient Information. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. NOW HIRING! A garden salad can add healthy vegetables and fiber to your meal. // Leaf Group Lifestyle. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. Can You Eat Porkchops When You're Trying to Lose Weight? 1 serving. Delivery fee may apply and may not be subject A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. Heat on full power. Text CANCEL to cancel. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Lee. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. No purchase necessary. Check Price at Amazon. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. If you're ordering a gyro for lunch, you pronounce it yee -roh or zhihr -oh. We do not assume responsibility for any sensitivity or allergy caused by our products. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. Delivery fee may apply and may not be subject serving. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Brisket Bacon 'n Beef Dip. Add a few pieces of Gyros right at the center. Any choice is fairly low carb and low calorie. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. 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The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! The Onion: Similar to the tomato slices, around a . HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Papa Murphys International 2022 All Rights Reserved. However, individual needs vary. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. & NUMBER 12 IN THE NATION!! The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). . Since 2001 weve been proud to serve up huge gyros and fine Mediterranean cuisine to our guests. available online only. Call (503)277-5288. "Barbie Cervoni, MS, RD, CDCES, CDN. You also might want to order off the crustless pizza menu to avoid any butter in the crust. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. 1/3 lb. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Working Out Gyro Nutrition serving of this meat provides 2.2g of carbohydrates. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. pita pit rice bowl calories. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Gyro meat is high in fat, with 11 g in each 4 oz. However, individual needs vary. Gyro meat is made from lamb and is sliced into thin strips before serving. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Nutrition Facts. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Prices may vary. Thank you. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Apps. There are no carbs in gyro meat. How long can I keep unbaked pizza in the refrigerator? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. premium. Certain toppings may be excluded from special offer pizzas or require additional charge. Greek and Mediterranean food is worth a try here. to The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. Papa Gyros is a dynamic company that is constantly evolving and growing. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. By Jennifer Purdie, M.Ed, CPT Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. A nutrition information poster is also located in each Wendy's restaurant. Papa Joes Mexican Restaurant (410)871-2505 . Aladdin's Eatery Aladdin's Falafel Rolled. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Read more: How Much Saturated Fat Should You Have Per Day? You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Kuzi $12.95. 417. Again, the veggie pizza is the winner here. Visiting for 5 days and will likely return here. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Served with Greek salad and pita bread. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? 2023 PapaJohn's International, Inc. All Rights Reserved. serving of this meat contains 16.2 g of protein. Greek-American Restaurant. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Text HELP for help. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Find them in Salads & Sides. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Some offers require the purchase of multiple pizzas. US$4.75 145 Cal. Create Your Own Pasta. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. Comment. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. Where can I find menu pricing? Does Papa Murphy's have vegetarian and vegan pizza options? 6. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. COMMING SOON!! Opt for the more vegetable-forward pizzas to take advantage of added fiber. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Come in and enjoy! Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. discount. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. That should also prove a decent earmark for the local gyro place in your neighborhood. Six (6) message per month. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. 21910 Franz Road, Katy, Texas 77449, United States. If youre looking for the healthiest pizza slice at Papa Murphy's, the crustless garden veggie is the optimal choice when you order a specific pie off the menu. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Come in and enjoy! A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. One notable aspect is that it has zero carbs. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. Quinn Myers is a staff writer at MEL. Papa Gyros is a dynamic company that is constantly evolving and growing. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team.

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