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Bungee fitness was developed in Thailand only five years ago. I had so many questions and emailed various studios.. Through choreographed sequences, all-out sprints and plyometric exercises using the trampoline, the floor and a combination of both, your heart rate will soar, increasing your cardiovascular health by light-years! Thanks to Zeal, I love my body and what it can do. What We Offer. As my diagnosis became my reality, it was crushing. This class with build on your basics you learned in level I as you increase your skillsets. The studio will be closed down just for your party! . Zeal was the only place that promptly responded back to me in a timely manner. Motion-based bungee exercise has helped people lose weight fast. ! . 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) Sling Bungee Fitness After completing her certification in Bungee Fitness, She started host classes to students of all levels. Hi my name is Christine, and I am a Bungee Fitness Coach at Body by Bungee. Bungee Workouts are the most fun way to defy gravity and get moving. All ages and fitness levels-no pain on the joints! I am excited to walk in the door and get buckled in ready to sweat, and I am always telling people to join us.". Are you 65+ and thriving? BY APPOINTMENT ONLY: Guest has to call and schedule. If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. -----BUNGEE FIT . This class is split into two sections: In-harness cardio + out-of-harness strength training. our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. Update: Still loving every class Ive taken here! Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. 281. I love this place!! You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! The design of the shoes enables you to quickly tone and sculpt your thighs, core, and glutes. Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. 19 were here. Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. Perfect for all fitness levels. Bungee Fit is a 20-minute workout that includes squats, jumping jacks, pushups, and burpees while being connected to the bungee rope, which allows for low , Posted: (2 days ago) When friends heard my story and saw how much fun I was having, they wanted in. Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) (Inside the All Fit Collective) On Tuesday, Newswatch 16's. Hours. We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. You will also begin your strength training with weights at this level, to achieve a full-body workout. Pure Barre Classic is our original barre class. Classes will start on front point and then switch to back point. They also offer birthday parties and other events. **MUST TAKE AT LEAST 2 BUNGEE 101 CLASSES PRIOR TO BOOKING THIS CLASS**. Weve highlighted three of the best studios in Grand Rapids, Michigan City, so you can get started on your bungee fitness journey today. Bungee Fitness allows me to workout again while it being low impact on my joints. The studio located at 5127 Allen Rd., and provides a fun way to maximize . Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! We know not everyone can't attend in studio classes but everyone needs FLEX in their life. *Weight requirements are 90-260 pounds for bungee fitness classes*. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! The studio located at 5127 Allen Rd. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! The focus is on low-impact resistance training that stretches muscles . Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! Our Muscle Fit classes are designed to be a more traditional approach to working out. Plan on arriving 15 minutes early! With this class, your body and occasional weights is all you need to work up a sweat. Currently an active member of the Swing Dance and Blues Dance communities in Cincinnati, Rachel is a lover of all forms of movement and is excited to be a part of the Fly Bungee Fitness team. Everyday tasks were challenging. Bring water and prepare to get sweaty! Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. Michigan has a variety of opportunities for the bungee jumping enthusiast. This will allow you to bounce and move with resistance needed for strengthening and toning those muscles while practicing fun and challenging movements. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. Build on your basics and endurance as we challenge you to learn more advanced skills and routines. It was my identity, as a high-level competitive gymnast and all-American competitive cheerleader. The combination of cardio and strength training elevates your heart . 3 Steps to Start Up. Candace and her team are encouraging, knowledgeable, and always positive. Every student will have their own harness in which the bungee cord is attached in the back (single point). In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. Edmond, OK 73034. Get ready to revolutionize your fitness routine with Astro-Durance, the original and leading name in bungee fitness. Ready to get started with your own Bungee Fit experience? For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. We offer various group fitness packages that will fit with your budget and schedule! She stumbled across bungee fitness on TikTok and read the story of Candace Williams, the creator of Sling Fitness in Edmond, Oklahoma. Subscribe to our mailing list! For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. Where can i find a bungee fitness studio near me? You'll have to wait a few days to experience that sensation. We needed that product for our own fitness studio and couldnt find it. Its a great way to figure out what class youd like to take. You will also begin your strength training with weights at this level, to achieve a full-body workout. This class will get your heartrate up and prepare you to level up into one of our more advanced classes. Each Bungee Fitness Set Contains: 1 Bungee Cord: 110cm/3.6 feet long. Michelle Dunaway was there to meet up with . Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) Sling Bungee takes the science of plyometrics to new heights, with a bungee-assisted, cardio-focused workout. Participants must be at least 16 years old. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. Head over to your App Store of choice and download our app, Studio 8 Fitness. I love the variety of classes provided!! We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. Powerball Jackpot is at record-high $1.6 b! The use of bungees adds resistance, increasing cardio intensity . (248)398-0111. rojazzercise@att.net. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. But for me, exercise was more than an activity and fitness more than a lifestyle. If you are looking for a studio in Grand Rapids, Michigan City, check out the three studios below! This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. . See you in class! Which one will you choose? Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. After gaining confidence from the previous levels, come put all that you have learned into practice. In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. If you can do a burpee with ease and feel comfortable with basic jumps, you are ready to further challenge yourself and learn more difficult routines. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 2 CLASS BEFORE ATTENDING A LEVEL 3. Thats when I discovered Bungee Fitness, a new European aerobic fitness technique. Below is a list of things to . 3101 N Rock Rd, suite 185 Wichita, KS 67226, 3101 N Rock Rd, Suite 185 Wichita ks 67226, Low impact If you are worried about sensitivity from the harness, wearing shorts on top of leggings will provide additional layers. Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. Book a private bungee class for you and your friends! As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. We offer a variety of membership options, ranging from one time class passes to unlimited monthly passes to private group classes, events, and parties. Our Level II is for those who have mastered Level I. This class is for YOU! After seeing so many bungee fitness videos go viral on Facebook, Sky and I decided to try it out to see what it was all about! Sling Bungee Fitness Equipment, the smart choice for. Bungee Flow is a lower intensity - low impact full body, 45 minute workout that focusses on using key Bungee . We then developed and perfected quality equipment and training certifications used by studios around the nation. Our expertise ranges . 2 BUNGEE CLASSES THIS WEEK!! Located in Raleigh, NC, learn more & signup today. What Should I Wear for a Bungee Fitness Class? 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . The state contains several locations . This new era of fitness is going to change the exercising game for everyone! I. Contact us today and we will help you get started! I started my fitness journey at the young age of 16 with the goal of improving my health both physically and mentally. Studio Bungee named Best New Boutique Fitness by Best Self Atlanta, Listen to Studio Bungee founder Christal McNair interviewed by Marietta Podcasts. I am a mother of 3 awesome kids and always loved working out. En nuestras clases de Bungee Fitness . As the industrys leader in this innovative form of low impact, and high intensity exercise, Sling Bungee Fitness and Equipment is passionate about helping your studio experience the growth you desire through the provision of quality training and equipment that will help you exceed your clients expectations! When friends heard my story and saw how much fun I was having, they wanted in. In this blog, you will find tons of tips on Bungee Fitness. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. High intensity training 29 were here. In Level 2, you will be repetitively practicing techniques and adding routines to get you ready to move on to the faster-paced Level 3! if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-1','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');The first studio is Jumpsport Grand Rapids. Please recommend a location for bungee jumping. Would you like more information about training or equipment? If youve ever been debating signing up for something like this, do it! "We wanted to create a culture here where you feel welcome at whatever fitness level you are at," she said. How Alex Pereira Upset Israel Adesanya at U.F.C. This class is split into two sections: In-harness cardio + out-of-harness strength training. They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. You will have fun and get your heart rate up at the same time. Choose only one option! I had to find a way to get myself back, to find my resilience. It has a super high fun-factor while enjoying an effective workout. We then developed and perfected quality equipment and training certifications used by studios around the nation. There are a few restrictions specific to Bungee Fitness: What Should I Expect for my First Bungee Fitness Class? The environment was welcoming and positive. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. This rope produces a softer, longer bounce. How to find bungee dance fitness classes near me. Cardio, dance, and yoga all in one place. Perhaps best of all, bungee fitness is light and easy on the joints. Once you have attended [] Reduces joint stress and impact by as much as 80%, Stimulates the lymphatic system and strengthens the immune system, Burn approximately 20% more calories with equal intensity, 60% of our muscle mass is below our hips; REBOUND targets them all while having FUN, Improves coordination & motor skills: concentrating on numerous things at the same time such as bouncing, balancing, maintaining form & anticipating the next move, Improves bilateral motor skills {practiced by David Beckham for ball control and NASA astronauts to perform skillful activities with zero gravity}, Increases oxygen capacity & circulation to tissues, Improves circulation of the lymphatic system, Improves balance & core strength; firms & tones muscles, Increases metabolism, energy & sense of vitality, Low impact to knees and joints while strengthening the bodythe trampoline absorbs up 80% of the shock while the floor and road absorb none, Stronger bones and reducing the risk for osteoporosis by putting the bones under slight stress during the repetitive rebounding action, causing the musculoskeletal system to build up and improve bone mineral content. Bungee Fit is a new, innovative approach to group exercise in East Wichita near 29th and Rock. Bungee fitness is fun all while getting a killer workout! When we first opened our studio, we realized the equipment in the bungee market did not meet the demand or the safety of our rigorous workout. . Check them out in the YouTube videos below. Once you have it downloaded, follow the prompts to register. 1 Daisy Chain: 105cm/3.5 feet long. They are being very safe with COVID procedures, and I really appreciate it. Studio Bungee recently featured on TLC program. 514 S Bryant Ave 1111 Godfrey Ave SW Grand Rapids MI . Start with our Level 1 class to learn the basic techniques of bungee fitness. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING BOOTCAMP. BookSession Schedule FindLocation Map CLASS SCHEDULES View classes Class Levels 1 - 4 & Bootcamp Level 1 (Beginner) EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. Bungee fitness is fun, a killer workout and I always want to come back for more. Exercises include squats, jumping jacks, push-ups, and burpees. 616-834-0915 zealaerialfitness@gmail.com. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. Only available through Sling Bungee Fitness. is the only place in the entire state of Michigan that offers these classes. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. ", "I was doing boot camps without much change or weight loss. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! Jumpsport is definitely the place to go if you are looking for a high-energy workout! 290 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Bungee Fitness Michigan - House of Bungee: 2 BUNGEE CLASSES THIS WEEK!!! See how a room full of exercisers can get a full-body workout, while suspended from the. Our certified zumba instructor creates each routine special so that you forget youre even working out! Note: Weight restrictions for bungee classes are 90-275lb. Bungee Classes. You must be at least 90lb and cannot be over 275lb. Helping their clients get in better shape. Bungee Fitness Springs Into Plymouth. Looking for a new and exciting way to get fit? Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. Our cords are made with actual rubber bands, making movements more fluid and reducing rebound pain that can occur with other products on the market. I created a fire-burning passion like no other. Next on the list is The Gravity Room. You must be at least 90lb and cannot be over 275lb. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. plus, its FUN! Then we have Booby & Bounce. Bungee fitness is a motion based, resistance training program. This is a low-impact, low-intensity bungee workout. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. Grand Rapids, MI, 49503, United States. Sling Bungee Fitness Equipment, the smart choice foryour Bungee Dance business. By accepting our use of cookies, your data will be aggregated with all other user data. Different from the posted October schedule!!. They also offer birthday parties and other events. Peterson began her career as a personal trainer, but she soon discovered her true passion for helping people achieve their fitness goals. Zeal specializes in pole, silk and hoop workouts. You will use your body weight and the resistance of the bungees to tone muscles and build strength, while burning substantial calories! Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. SmartStraps. 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. Then press 'Enter' or Click 'Search', you'll see search results as red mini-pins or . You can purchase packages, sign up for classes and see the special events right from the app! AereoWork Bungee combina un entrenamiento de resistencia y cardio de una manera diferente y divertida con una serie de ejercicios y coreografas usando un arns en la cintura, sujetado a unas ligas enganchadas a un anclaje en el techo. Subtropical Storm Nicole formed and approaching east coast of Florida. Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. In Bungee Fit classes, participants are strapped to a bungee cord for a 20-minute, full-body workout. This entire class is high intensity and you will be in almost constant fat burning mode. Classes Times: 45 minutes for Bungee Basics, First 15 minutes dedicated to safety brief and assistance hooking into harnesses. Each client will need to complete a waiver and health questionnaire. Trust me, this is not your typical (not-so-fun) introductory class. There's a new exciting way of getting "Krazy Fit" in town. The Gravity Room is perfect for anyone who wants to try something new and exciting! Instructors will also incorporate weights to focus on toning muscle. We make it easy to get started with Bungee Fitness. The Complete Guide to finding a Bungee Studio near me [2023 updated]. Classes run 20 minutes and are great for any fitness level, including those with physical limitations. Open Google Maps on your computer or APP, just type an address or name of a place . Clases de Bungee Fitness, Bungee Dance y Danza Area. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Zeal Aerial Fitness. Bungee Level I(after you have attended Bungee Basics at least 1 time). Rachel grew up dancing with Jaclyn from the age of two and you can . Sling means that we dont stop at resistance! I was wrong. Once you have attended this pre-requisite class and feel confident in the movements, you can move on to Level 2 OR Bungee Bootcamp. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. In this class we are again building on the skills you learned in Level I & II and taking it further. Bring a water and a sweat towel. Are you familiar with a new or unlisted company which offers bungee jumping in Michigan? Paula Teeter opened So Fly Bungee Fitness in May 2021. In our bungee classes, out students will FLY! THE SCIENCE BEHIND SLING Bungee. Do you want an immediate burn, without going through all 4 levels of bungee fitness? . You may not participate if you are under the influence of alcohol. This depends largely on one's height and . After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! We introduce all members to this concept with a Level 1 class. Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Launch your fitness to new heights with this fun, innovative approach to group exercise. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Prepare to get sweaty! Once my knees (and back, and shins haha) started getting bad, I never thought Id find something as fun and rewarding. You will fill out a waiver and health questionnaire. Participants are fitted with a harness and. If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. You cannot be pregnant, have major health issues, or recent surgeries within the past 6 months. I am proud to say, I have impacted thousands of lives through my coaching/studio! In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. In this blog post, we will take a look at the top three bungee fitness studios in Grand Rapids! This class is to teach you the very basics of bungee. Our goal is to provide low impact exercises for all fitness levels. After you have mastered this class, you will be ready for our Level III. Is Bungee Fitness Right for me? This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. It is considered an extreme sport that provides an adrenaline-pumping rush. Bungee fitness combines a cardiovascular workout with resistance training. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Your weight must be between 90 250 lbs. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. 514 S Bryant Ave 8-Pack Assorted Length Adjustable Bungee Cord. Students will learn various moves on each point and them combine them together to really fly! Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Follow us for footage from our show! Participants between ages of 13 16 must be accompanied by an adult/parent. This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Classes will start on front point and then switch to back point. Courtesy Zeal Aerial Fitness . This is where all of our awesome guests begin and it is SO much fun!!! 1019 N. Main St. Royal Oak, MI 48067. This time-tested, studio-proven solution provides a full workout with no stress on participants joints. View Details Facebook.com. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. . IG: @polefitrevolution FB . 191 were here. Take your bungee fitness to the next level and let's BUILD those muscles! Booby & Bounce is perfect for anyone who wants to have some fun while getting fit! Mistakes have occurred with miscalculations and equipment errors. Step Fit is a mix of choreography-based cardio and weight-training to ensure you burn calories while tone muscles in this fast-paced, fun class. Zeal Aerial Fitness is going to add bungee fitness classes to its studio, making it the first location in Grand Rapids to offer that type of fitness class.. Bungee fitness is a workout that combines cardio and strength-training while being attached to a harness . Try our Bugee Swing class today. ! SUBSCRIBE: http://bit.ly/21. Come to this class as many times as it takes to master these basic movements. The owner was very patient with me and my questions and concerns were all answered. Hours. EVERY FIRST-TIME SLING BUNGEE FITNESS CUSTOMER MUST START HERE. *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. First, book our short 15-minute discovery call to chat about goals, pricing, and more. Depression took over my life. . Address: 1111 Godfrey Ave SW ste s-290, Grand Rapids, MI 49503, United States. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. Bungee helps with your stability while exercising! Sign up with your email address to receive news and updates. Krazy Fit Detroit was started by Dione Johnson, NP on June 1, 2019. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! This class builds strength, flexibly, and cardio fitness in 45 minutes. Im Coach Mari. REBOUNDis high-energy, high-cardio and pure FUN. These long-lasting cords are a must for bungee fitness.

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